No Mud, No Lotus.
A Journey into the Heart Online Immersion with Chelsea

Join Chelsea for this 2 hour workshop, where we will be exploring the landscape of the heart. Having an open heart is not about feeling loving or happy all the time, an open heart feels everything, including anger, sadness and pain.

Through asana, pranayama, mantra, poetry, storytelling and meditation we will celebrate all of the different aspects of ourselves. Our light and dark, our successes and failures, and all the different thoughts, feelings and emotions that make up this human experience.

The lotus flower is one of the most elegant illustrations of the meshing of our human and Divine natures. Without the mud, there is no lotus.

All levels of yoga experience welcome.

Details

Sunday, September 13th
10am - 12.00pm
$35
Bookings Essential

Once you register you will be sent a zoom link to join the class.

About Chelsea

Chelsea is passionately involved in the practice of yoga and takes great pleasure in sharing these powerful teachings. Her classes explore the themes of yogic philosophy and their relevance in our daily lives.

Chelsea holds an Advanced Diploma of Yoga Teaching and is a qualified Remedial Massage Therapist. This experience of the physical body, combined with the deeply spiritual practices of yoga make a potent combination.

She provides a safe and sacred space for students to explore their practice in their own unique way. Students are encouraged to tune into their own inner wisdom and guidance.

Chelsea’s classes are mindful, therapeutic and fun. Her love of the practice shines through. You will work from the outer layers of your being, to experience the divine light within.