Hepburn Springs Weekend Yoga Retreat
With Gina Macauley
Friday November 3rd, 2017 - Sunday November 5th, 2017.
Join Gina Macauley for a nourishing weekend of rejuvenating yoga and great food in a gorgeous environment. There will also be plenty of time to explore the surrounding spa area or have a massage. You will be encouraged, and supported to rest, relax and enjoy being nurtured.
A retreat is a wonderful way to deepen your Yoga practice and this retreat will be a great opportunity to explore the other joys of Yoga that are only just touched upon in a class environment. You will be able to immerse yourself in the beauty and energy of the environment and the practice.
The Continental House in Hepburn Springs has been lovingly restored and is the perfect venue for this weekend retreat.
This retreat is open to all levels of practitioners.
Dates
Friday November 3rd, 2017 - Sunday November 5th, 2017.
Retreat will begin at 12 noon on the 3rd and finish at 12 noon on the 5th.
Schedule
The schedule might look something like this (but is subject to change, we are not afraid of change):
Friday
12 noon - Introductory session
1:00pm - Lunch and settling in
3:30pm - Restorative Yoga and Yoga Nidra
6:00pm - Dinner
Saturday
7:00am - Meditation and Yoga Asana
9:00am - Breakfast
10:30am - Talk and Yoga Nidra
12 noon - Lunch and free time
4:00pm - Restoratives and pranayama
Sunday
7:00am - Meditation and Yoga Asana
9:00am - Breakfast
10:30am - Yoga Nidra
12 noon - Close
Retreat Price
Retreat price includes: accommodation, all teachings, breakfast on Saturday and Sunday, lunch and dinner on Friday and Saturday.
Not included: travel to/from Hepburn Springs, massages, spa treatments, lunch on Sunday.
Single: $580
Double or Twin: $460
Note: If booking a double or twin room, please let us know who you are sharing with. If you are coming on your own we cannot guarantee there will be another person to share with, in which case you will be required to pay the single room fee.
Special Early Bird price
Save $20 off these prices if paid in full by September 27th, 2017.
Accommodation
Accommodation at Continental House is either single, double or twin. All rooms have ensuites.
Bookings
A non refundable deposit of $100 is required at the time of booking to secure your place. Balance is due by October 13th, 2017. If balanced paid by September 31st, 2017 an early bird discount of $20 applies.
For more information please call Gina on 0419 328 054. Bookings can be made by e-mailing Gina on gina@yogahara.com.au, include accommodation type and if sharing, who you are sharing with.
There are limited spaces, so please book in early (and take advantage of the discount) if you want to come. This retreat has book out in the past.
Cancellation Policy
Your deposit is non refundable. If you cancel before October 21st, 2017 we can refund the fee less $100 deposit. If you cancel after October 21st a refund is only available if your space can be filled from the waiting list.
For more photos and info on Continental House visit their website or Facebook page.
About Gina
Gina has been practicing Yoga since the late 80s and teaching since 2009. She is passionate about Yoga and sharing her passion with those around her. She believes Yoga should be a fun exploration of your own body, breath and mind and encourages her students to find within themselves their own deep
