YogaHara Blog

By Gina Macauley on Friday, 24 February 2012

Last Saturday Janet Lowndes and I ran our fourth Mindful Yoga day at Atisha Centre.
The weather was perfect.
The location was blissful.
The participants were extraordinary.





 
By Gina Macauley on Wednesday, 8 February 2012

Is your house cluttered with ‘stuff’, what about your mind?

 


By Gina Macauley on Thursday, 2 February 2012
I am super SUPER excited to finally be able to tell you about Paul's retreat in Bendigo at the beautiful Atisha Centre.




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I'm currently reading...

The Original Body
Primal Movement for Yoga Teachers
By John Stirk


“True nature awakens when we acknowledge that it has no agenda and is responsive to our attention. Realisation is involuntary, but benefits from sensitive recognition.”
-- John Stirk.

I am thoroughly enjoying this book, recommended to me by my teacher and mentor Leigh Blashki. It is not just for yoga teachers, but for anyone interested in the journey to Yoga via the body and asana.

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