YogaHara Blog

By Gina Macauley on Friday, 24 February 2012

Last Saturday Janet Lowndes and I ran our fourth Mindful Yoga day at Atisha Centre.
The weather was perfect.
The location was blissful.
The participants were extraordinary.





 
By Gina Macauley on Wednesday, 8 February 2012

Is your house cluttered with ‘stuff’, what about your mind?

 


By Gina Macauley on Thursday, 2 February 2012
I am super SUPER excited to finally be able to tell you about Paul's retreat in Bendigo at the beautiful Atisha Centre.




Subscribe

Email Address *

First Name *

Last Name *

I'm currently reading...

Yoga and the Quest for the True Self
By Stephen Cope


“Many of us ordinary folk have tasted these moments of "union" - on the ladder, in the pond, in the jungle, on the hospital bed. In the yogic view, it is in these moments that we know who we really are. We rest in our true nature and know beyond a doubt that everything is OK, and not just OK, but unutterably well. We know that there is nothing to accept and nothing to reject. Life just is as it is.”
-- Stephen Cope.

This is a re read. It is my favourite Stephen Cope book. And my first read of this book changed my life. When people ask me what 'yoga' book I would recommend, this is it.

Recent Posts

Mission Beach 'Sanctuary' Yoga Retreat 2016
S U M M E R Mindful Yoga day
iRest Body Sensing Workshop with Leigh Blashki
2015 Community Yoga - WOW!
Awesome New Classes for 2016
Free Yoga in the Park
Booking a class online
Here - Danna faulds
Adrenal Healing Workshop - with Gina
Hepburn Springs Weekend Retreat 2016

Search