Last Saturday Janet Lowndes and I ran our fourth Mindful Yoga day at Atisha Centre.
The weather was perfect.
The location was blissful.
The participants were extraordinary.
Is your house cluttered with ‘stuff’, what about your mind?
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The Power of Now
A Guide to Spiritual Enlightenment
By Eckhart Tolle
"You have it already. You just can't feel it because your mind is making too much noise."
-- Eckhart Tolle
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