Yoga and the Quest for the True Self
By Stephen Cope
“Many of us ordinary folk have tasted these moments of "union" - on the ladder, in the pond, in the jungle, on the hospital bed. In the yogic view, it is in these moments that we know who we really are. We rest in our true nature and know beyond a doubt that everything is OK, and not just OK, but unutterably well. We know that there is nothing to accept and nothing to reject. Life just is as it is.”
-- Stephen Cope.
This is a re read. It is my favourite Stephen Cope book. And my first read of this book changed my life. When people ask me what 'yoga' book I would recommend, this is it.