YogaHara Blog

By Gina Macauley on Friday, 30 September 2011
 
Do you live each day like it will be your last?


The Grand Canyon
One of the 7 natural wonders of the world.
Click for image credit




By Gina Macauley on Tuesday, 13 September 2011

   
Not only is Mandy Hamilton an Australian Squash Champion, she is also a dedicated Yoga student.

On Friday Mandy defended her 2010 Australian Masters Squash Champion title by winning the 2011 event in Rockhampton.

HOT FORM: Mandy Hamilton plays a forehand drive at the Bendigo Squash Centre.



By Gina Macauley on Sunday, 11 September 2011

We are very excited to add two new classes to our timetable.




By Gina Macauley on Saturday, 10 September 2011

The date for Atisha Centre's next Mindfulness Yoga Day with Janet Lowndes and myself has been set.


By Gina Macauley on Friday, 9 September 2011

Be grateful for your family, whatever form it takes. Here is a little about my family.

Family Dinner














By Gina Macauley on Monday, 5 September 2011

 
Yes! I believe it can. I’ve had a head cold for the past couple of days so I thought I would share with you what I have been doing to help relieve the symptoms.


Photo from: Dept. of Nance


By Gina Macauley on Thursday, 1 September 2011
The first day of spring is one of my favourites. Even if it isn't sunny and warm as it is today, there is a sense that it soon will be.


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Way of the Peaceful Warrior
A book that changes lives 
By Dan Millman


"There is no path to Happiness. Happiness is the path. There is no path to Love. Love is the path. There is no path to Peace. Peace is the path.”
-- Dan Millman.

  

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