Not only is Mandy Hamilton an Australian Squash Champion, she is also a dedicated Yoga student.
On Friday Mandy defended her 2010 Australian Masters Squash Champion title by winning the 2011 event in Rockhampton.
We are very excited to add two new classes to our timetable.
Yes! I believe it can. I’ve had a head cold for the past couple of days so I thought I would share with you what I have been doing to help relieve the symptoms.
Photo from: Dept. of Nance
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Way of the Peaceful Warrior
A book that changes lives
By Dan Millman
"There is no path to Happiness. Happiness is the path. There is no path to Love. Love is the path. There is no path to Peace. Peace is the path.”
-- Dan Millman.